Why personal training?
A lot of us know where we want to be, but aren’t sure how to get there. As a personal trainer I can offer guidance to help you set realistic goals and work out what steps you need to take to achieve them, as well as holding you accountable to make sure you action that plan.
I provide structured, progressive training programmes that are individual to you and your needs. This, alongside 1-1 sessions and nutritional guidance to support your training, will ensure you are working towards your goals safely and effectively.
Where are you based?
I am currently based in and around Beckenham, with access to the new Pureform Train+ facility on Beckenham High Street. The added bonus of this is having an amazing team of physios, osteopaths, massage therapists and nutritionists on hand if we need them!
I also have access to the gym facilities at Croydon RFC, and if neither of those venues work for you, I also offer a mobile personal training service where I can come to your home. Alternatively, I can train you online anywhere in the world via the Zoom video conferencing app!